Date: 18th March 2026
Time: 11 – 5, with breaks
Venue: Florence House, Southdown Road, Seaford, BN25 4JS
Tickets: (£5 / £3) Eventbrite
Ticket prices are subsidised through the generosity of Seaford Town Council and the Chalk Cliff Trust.
Please contact admin@seahavenpoets.co.uk if you have any concerns about ticket prices.
EFT and Poetry Therapy Workshop
With Andrew Peter Nobbs
Are you suffering from any trauma or stress related issues and looking to boost your creativity? This 5 star rated workshop is for you.
EFT Tapping helps by combining acupressure with cognitive therapy to calm the brain’s stress response (amygdala) , to lower cortisol, and reframe negative emotions.
In this workshop, Andy will combine the power EFT with the therapeutic healing of poetry.
Emotional freedom technique tapping works on the acupressure points along the meridian lines on the body .
It is a safe space to release any stress or trauma. This is a workshop session where he will work one to one in group unison.
Drawing the session to a close, participants will work together to put into words the healing effects of EFT and write an affirming poem, which represents their emotional response, to take away.
Please bring a packed lunch and a bottle of water (free refills available). Tea and coffee are provided.
Andy has allowed 5 hours for this workshop, to ensure participants are granted the time and space they need.
Andrew Peter Nobbs
Andy is a qualified EFT practitioner and poetry therapist trained by one of the founding masters Karl Dawson. He’s been facilitating workshops since the pandemic with a multitude of 5 star reviews.
He is a spoken word artist and uses the power of words for healing and entertainment purposes. He has spoken and performed in front of tens of thousands of people, and is the author of 8 published books and 3 anthologies with several tv appearances.
Andy found EFT tapping after the death of his father, which helped his grief.
